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How Much Food to Store


One way I save money with my long-term food storage is my dehydrator. 5-Tray Excaliber Food Dehydrator

If you don't want to wait to get your food stores in, then a quick and easy way to ensure that your family will be fed in the coming food shortage is with freeze-dried foods. Mountain House Freeze-Dried Food

While you're getting your edibles in place, don't forget the water. You will need water for drinking, cooking and sanitation. Water Barrels and Storage

A comprehensive list of how much food to store for disaster preparedness

Here are some basics about how much food to have on hand in order to survive any type of wide-spread disaster or upheaval. First of all, you can simply order commercially-prepared long-term storage food that is already pre-measured and packaged by the number of people to be fed. However, if plucking down a few thousands dollars is beyond your means, then here is a list of some basic foods, most of which can be purchased from your local grocery store.

Been-There-Done-That
Do-It-Yourself Dehydrated Meals

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How Much Food to Store

For one person for one year:

All of these items can be purchased at your regular grocery store, although some will need to be repackaged for long-term storage.

From the world leader in emergency preparedness products on the planet. Be prepared BEFORE the flood, fire, earthquake, emergency, or terrorist attack. Nitro Pak

  • Barley: 50#
  • Quinoa: 50#
  • Beans (pinto, red, navy, black, white, lentils, split peas): 200#
  • Rice (brown, white): 50#
  • Corn (whole kernel): 25#
  • Oatmeal: 25#
  • Cornmeal: 25#
  • Sugar (white, brown): 75#
  • Powdered Milk: 50#
  • Honey: 35#
  • Iodized salt: 5#
  • Cooking oil: 2 gal
  • Shortening: 6#
  • Flour: 25#
  • Black pepper: 5#
  • Baking soda: 10#
  • Baking Powder: 5#
  • Canned Yeast: 5#
  • Minced onion: 10#
  • Minced garlic: 5#
  • Fruit preserves/jams/jellies: 6#
  • Peanut butter: 5#
  • Garlic powder: 2#
  • Pasta boxed dinners (mac’n’cheese): 25 boxes
  • Bouillon cubes: 50/person/year
  • Vanilla extract: 3 oz/person/year
  • Dried fruit (raisins, dates, prunes, figs, etc): 25#
  • Coffee: 25#
  • Tea (black, green, herb): 1000 bags/person/year
  • Canned vegetables: 100 cans
  • Canned fruit: 100 cans
  • Canned meat (tuna, spam, chicken, meat spread): 75 cans
  • Canned soup: 50 cans
  • Canned milk: 25 cans
  • Plain salt: 100# (useful for preserving, toothpaste, saline solution, throat gargle)
  • Vinegar: 2 gal (preserving, cleaning and health)

bulkfood2 These items are available from commercial providers of long-term storage, freeze-dried and dehydrated foods:

  • Wheat (whole grain): 250#
  • Dehydrated butter: 25#
  • Dehydrated cheese: 25#
  • Dried eggs: 150/person/year
  • Dehydrated potatoes: 25#
  • Multi-vitamin: 365 doses

liquorSome lists recommend alcohol. While I’m not endorsing their recommendations I can see some possible uses: hard liquor (20 fifths), as an antiseptic and crude anesthesia; vodka (4 fifths) for tinctures.

For more information about How Much Food to Store

 
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